Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. Here, she adapts her program for expectant mothers of each trimester and fitness level, demonstrating how to maintain high energy leverls, keep core muscles active, and prepare for the birthing process. Special Features: Full Frame Format. 65 Minutes Year of Release: 2006.

• Aspect Ratio : 1.33:1
• Is Discontinued By Manufacturer : No
• MPAA rating : NR (Not Rated)
• Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
• Media Format : Color, Multiple Formats, NTSC, Closed-captioned, Dolby, Full Screen
• Run time : 1 hour and 8 minutes
• Release date : September 5, 2006
• Actors : Denise Austin
• Language : Unqualified
• Studio : Liosngate Pictures Entertainment
• Number of discs : 1

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